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Tag Archives:avoid summer sports injuries

avoid tennis injuries this summer

Tennis is an exciting and fast paced sport, and while it’s not considered as “high impact” as other sports like football or soccer, the quick and forceful movements involved can definitely be taxing on the muscles, joints and bones in the body. Almost 18 million Americans play the game annually, and according to the American Academy of Orthopedic Surgeons, up to 78,000 seek medical care for an injury sustained on the court. How can you work on your backhand without becoming a scratch for the season?

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