People often suffer from neck injuries following vehicular collisions. Whiplash associated disorders (WAD), disc herniation, and stenosis are all potential ways that your spine could be damaged in an accident.
Ever cracked your neck and felt immediate relief? If this is a regular part of your routine, it may be time to see a doctor. Going through life with chronic neck pain is no way to live. What’s more, taking a do-it-yourself approach to adjusting your neck and spine could have dangerous repercussions. This is especially true if you have an underlying condition you don’t know about.
If you’re battling a stiff, sore neck—and cracking it yourself seems to be the only way to make it better—we invite you to listen up. Neck cracking isn’t always as safe as you might think. Here’s what you need to know.
Experts say that neck pain is one of the most commonly reported types of pain in the U.S As for what causes it, the biggest culprits can include everything from a herniated disc to a pinched nerve—but could your sleeping habits be making things worse? According to Harvard Medical School, tweaking your bedtime routine can sometimes be the best medicine.
If you’re suffering from neck pain, you’re not alone. Doctors estimate that as many as 7 out of 10 adults will be troubled by it at some point in their lives. While some simple causes are “sleeping funny”, or turning your head too quickly and giving yourself “whiplash,” there are plenty of activities we do that can cause neck pain. How does the neck support the body, and what mistakes can cause neck pain? (more…)